View this post on my website here, https://www.kylewilkinsononline.com/post/self-isolating-keep-fit-with-just-your-iphone With the current situation around the world many shops, theatre’s, gyms and many other businesses are shutting their doors to the public. Many people are working from home and staying indoors. This is also making it harder to keep fit as you can’t go outside or to the gym, and you can’t even get your morning commute in so you could be doing almost less than a thousand steps a day now. So, this week I’ve decided to talk about how you can still keep fit in the house using just your iPhone. Let’s take a look at some apps first. Seven – 7 Minute Workout Seven is a simple and clean looking app which can provide as it says in its name. Seven-minute workouts. There are other 200 different workouts on this app and It’s also very personal you can set a goal for example I choose Keeping fit and then you can select a time of day which you...